EVERY. MAGAZINE

What does it mean to be gluten-free? Which foods contain gluten? Is it possible to be gluten free and vegan? In this article, we offer an in depth explanation on these topics and offer some useful tips and guides for you.

Healthy, long term weight loss? It works! We'll show you how you can achieve your goals with a balanced diet.

Your freezer is crowded with layers of ice and frost? High time to defrost it. Get ready for some useful tips of how to best go about defrosting and cleaning your fridge or freezer!

Veganuary 2022, was very special for Every. We reflected on this special month with Dr. Katharina Weiss-Tuider, who runs Veganuary Germany. 

We spoke to Suse who shed a spotlight on the nutritional excellence found in cabbage and kales. Read our interview to discover why it’s essential to increase your consumption of this very underrated vegetable group.

Preserving food naturally without complicated chemical processes? Lots of probiotics and health-promoting benefits? We take a closer look at how fermentation works, what the advantages of fermented foods are and even how you can do it yourself at home! 

We spoke with nutrition coach and CEO of Oeganics Suse Leifer to get her expertise on the hot topic of detox and what it exactly involves. 

We’ve put together a useful guide with tips for a more restful and deeper sleep. So that you can start your day recovered, refreshed and energised, because one thing is for sure: sleep is essential to our health!

This is by no means a complete list, but stocking up on these staples will be a great starting point to have a diverse assortment of ingredients with which to make delicious plant based meals.

Healthy and happy: what we eat has a monumental impact on both our physical and our psychological health. Anne Petersen gave us her expert insights.